A Bit About Sonia
With over three decades of experience in teaching, consulting, and coaching, Sonia Keffer is a trailblazer in leadership development and business consulting. As a master facilitator, certified Gallup Strengths Coach, mediator, and mindfulness teacher Sonia brings a unique fusion of holistic insight and strategic acumen to her work with individuals, teams, and organizations.
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Sonia’s passion lies in transforming the workplace by helping leaders and businesses uncover their core mission, articulate their vision, and live by their values. This dedication culminated in her book, "A Small Business Guide to Developing Your Mission, Vision, and Value Statement," a must-read for entrepreneurs and small business owners seeking clarity and purpose in their operations.
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As the founder of a national coaching and consulting company, Sonia designs and delivers innovative training programs focused on mindfulness, resilience, and psychological safety. Her ability to seamlessly blend brain science with practical strategies empowers all participants to foster meaningful connections, navigate challenges, and create sustainable success.
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Whether guiding a team through the creation of their Mission, helping a business refine its leadership style, or supporting individuals on their personal growth journey, Sonia’s professional intelligence and confident approach make her a sought-after partner for those looking to lead with intention and authenticity.
When she's not working on her global mindfulness coaching program or penning her memoir, Sonia finds joy in witnessing the transformative moments her clients experience—a testament to her life’s mission to inspire and empower.